Aug 30, 2021
Triggering times are never fun times. Everyone is out and about, and you're there arguing with your own self whether to join the fun or be with your lonesome and evading what other people or what you think other people might think and say of you. The thing is, what only makes us happy is when we've succeeded in staying...
Aug 23, 2021
It feels so frustrating going over the same issue over and over again every day. Now, you feel so happy and ecstatic making it, at times you hate your body, some days you feel desperate, and you see every bit of flaw there is that you can find. Think of all the controls and restrictions you have to go through. I know,...
Aug 16, 2021
Someone just lost 20 pounds without counting calories, getting crazy over dieting, restricting oneself, and eating whatever and whenever she wants to. How is this even possible? All we've been told and have done is being wary of what we eat, controlling and counting everything. Hypnosis for permanent weight loss goal is...
Aug 9, 2021
When we are so preoccupied with body image and body issues, we don't realize that that is all we care about most of the day. We find solace in thinking about food, or we fear the thought around it. And that's not helping us. That's when we resort to a diet mentality, taking control of what shouldn't be and which doesn't...
Aug 2, 2021
Many of us live life in the fast lane -- juggling different roles in life, busy with respective careers, or running businesses. There is just so much going on that even self-care takes a backseat or even retreating for just a pause is hardest to do. That's how people are; we switch on to our daily concerns in life that...