Jan 31, 2022
What happens when you are on a diet mentality? You see, when you eat more than you should, your mind gets panicky. You become defensive, and your brain harbors dark thoughts about you crossing the line. That's how it operates. When you are always about control and restrictions, your mind tells you you cannot trust...
Jan 24, 2022
Do you want to lose weight without isolating yourself? How about taking off those extra pounds without all the restrictions and strict rules? Have you wanted to do away with all the binging and stress eating? You are not alone. Come and let's find out!
Our guest for this episode, Yvonne, a Hypnosis for Permanent Weight...
Jan 17, 2022
Sure, you are super successful – in your career and professional life. But have you looked within and tried asking why you can't keep yourself together? Why can you not completely deal with your weight and body issues when it comes to food? Our subconscious mind laid out for us early on in life what we've learned to...
Jan 10, 2022
It’s nice to look back on how this podcast got started and see how far it has gone in doing its part of letting the message out and touching many lives. Can’t also help but think of the times when Leslie fought her own battle with food addiction and what that looked like for her. Talk about emotional eating,...
Jan 3, 2022
It has been some time, and you have been hopping from one diet trend to another, and nothing's happening, and you're still as desperate as you have been to chop off those unwanted pounds. If you look at your relationships, family life, and self-image — nothing seems to be in place, and things feel like some aspects of...