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Hypnosis For Permanent Weight Loss Podcast

Sep 26, 2022

There is so much to think about more than just perfection. If you think rules, structure, or discipline are the only way to hit your goal of losing weight, think again. 

For a lot of us, we all have been introduced to the idea of a diet mentality. It's everywhere, and that's what social media is telling us. And we buy...

Sep 19, 2022

Science gives us the reason why we should weigh this much and reach our ideal BMI.

We can always consider that basis but not forget to factor in other important facets of one's life.

We all have to experience different phases in our life. No one should tell us how much exactly we need to weigh. 

Sometimes, we need to...

Sep 12, 2022

With a diet mentality, control is the name of the game. But why it often fails is because we're so focused on the goal of losing weight that when we fall off track, it's harder to get back on again. We end up hating ourselves for that.

And that makes us unkind to ourselves. That's where perfectionism ends up in...

Sep 5, 2022

Are you tired of trying to lose weight and getting on every diet plan and trend available but to no avail? Do you find yourself overly obsessed with food? And it seems like that’s all you have to think about all the time.

There must be some source of all this paranoia about your body-weight issues.

Have you ever...