Apr 28, 2025
Are you still waiting for the number on the scale to give you permission to feel confident, happy, or worthy? Do you find yourself trapped in a cycle of self-criticism and stress, thinking that losing weight will finally make everything fall into place? What if the key to lasting change isn’t in the number, but in how...
Apr 21, 2025
Episode Title: The Invisible
Weight You’re Carrying (and How to Release It)
Host: Leslie M. Thornton
Episode Summary: In this transformative episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie M. Thornton dives deep into why traditional dieting fails and how to create lasting change through emotional...
Apr 14, 2025
Why does it feel like no matter how hard you try, you're still stuck in survival mode? Why do you lash out at the people you love, then feel terrible about it afterward? Why does intimacy feel impossible—even though all you want is a deep connection? If you're asking yourself these questions, you're not alone.
So many...
Apr 7, 2025
Are you tired of feeling stuck—emotionally, physically, or in your relationship with food and your body? Do you sense that procrastination or self-doubt is holding you back from living the life you really want? What if the key to moving forward isn’t just another diet or goal, but a deeper decision about who...